I'm eating fairly well... I've been trying to steer clear of HFCS and CS. I am sure they sneak in ways I don't think of, but I know I am eating drastically less of them. July is feeling like a really long month because I have not had any Mexican food. August 1st I think I may have to go to Los Compadres! I definitely have been eating a new age breakfast. I have 1/2 sprouted grain English muffin with 1 ounce of raw cheese toasted. If you have never tried sprouted grain bread I highly recommend it.
In fact these English muffins are going to be the first of my Friday Favorites.
You'll find it in the freezer section. I like the Food for Life brand personally. These pictures are from the Food for Life website. There is no flour in these! It's all sprouted grains. You can microwave them but I found them a little chewy when warmed up that way. They are much better toasted. You can try it like I do, with some raw cheese, try peanut butter, or top it with an egg! (I'll talk about raw cheese next week.)